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FINALLY THIN!(ISBN=9780767929509) 英文原版书籍详细信息
- ISBN：9780767929509
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2008-12
- 页数：270
- 价格：69.80
- 纸张：胶版纸
- 装帧：精装
- 开本：16开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
The ultimate companion to any diet—featuring ten steps that
will give you the information and motivation to achieve your own
success on any weight-loss plan.
Kim Bensen knows about weight loss. And weight gain. For decades,
she tried every diet there was, but nothing seemed to work – for
long anyway – and she yo-yoed her way to 350 pounds. But she never
gave up and in 2001, despite years of heartbreak and
discouragement, Kim tried again. This time was different and the
results were phenomenal: 212 pounds lost forever, fourteen dress
sizes, four ring sizes, one and a half shoe sizes, and 200 points
of cholesterol gone for good! In the end, Kim not only changed her
health and size, but also her career. The clamor of “How did you do
it?” by desperately struggling individuals as well as the national
media motivated her to sit down and pen into words what she had put
into action.
In Finally Thin!, Kim Bensen recounts her own success story and
then breaks down her success into a ten-step system, showing
readers exactly how she accomplished her weight-loss goal. From
choosing the right diet for your needs to setting realistic goals,
finding support, eating out, recovering from a slipup, the keys to
maintenance, and even 75 recipes, this book covers it all in an
upbeat, inspirational, and approachable tone. A must-have for
anyone trying to lose weight, Finally Thin! will help dieters break
free of the yo-yo cycle and achieve their ultimate goal—once and
for all.
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作者介绍：
KIM BENSEN lives in Shelton, Connecticut, with her husband and
four children.
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在线阅读地址：FINALLY THIN!(ISBN=9780767929509) 英文原版在线阅读
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其它内容：
书籍介绍
The ultimate companion to any diet—featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan.
Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work – for long anyway – and she yo-yoed her way to 350 pounds. But she never gave up and in 2001, despite years of heartbreak and discouragement, Kim tried again. This time was different and the results were phenomenal: 212 pounds lost forever, fourteen dress sizes, four ring sizes, one and a half shoe sizes, and 200 points of cholesterol gone for good! In the end, Kim not only changed her health and size, but also her career. The clamor of “How did you do it?” by desperately struggling individuals as well as the national media motivated her to sit down and pen into words what she had put into action.
In Finally Thin!, Kim Bensen recounts her own success story and then breaks down her success into a ten-step system, showing readers exactly how she accomplished her weight-loss goal. From choosing the right diet for your needs to setting realistic goals, finding support, eating out, recovering from a slipup, the keys to maintenance, and even 75 recipes, this book covers it all in an upbeat, inspirational, and approachable tone. A must-have for anyone trying to lose weight, Finally Thin! will help dieters break free of the yo-yo cycle and achieve their ultimate goal—once and for all.
书籍真实打分
故事情节：9分
人物塑造：8分
主题深度：4分
文字风格：5分
语言运用：4分
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思想传递：3分
知识深度：4分
知识广度：8分
实用性：3分
章节划分：4分
结构布局：4分
新颖与独特：8分
情感共鸣：4分
引人入胜：5分
现实相关：5分
沉浸感：5分
事实准确性：6分
文化贡献：6分
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