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FORMULA, THE(ISBN=9780345443069) 英文原版书籍详细信息
- ISBN：9780345443069
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2001-12
- 页数：320
- 价格：51.80
- 纸张：胶版纸
- 装帧：平装
- 开本：32开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
Are you frustrated by low-fat/high-carbohydrate or all-protein
diets that don't work? Tired of white-knuckle restrictions or doing
math at every meal? Fed up with a constant craving for sugars and
carbohydrates? Do you wish you had a magic formula for losing
weight and keeping it off? Well, now you do. . . .
Pioneering weight loss and certified sports nutritionists Gene
and Joyce Daoust have personally helped thousands of people lose
weight, tone up, and enjoy a healthier, more fit lifestyle. Their
advice? Drop the rice cakes and calorie-counting, and stop trying
to figure out those complicated "food blocks." The Formula teaches
an easy way to balanced nutrition that will have you burning fat
24-hours a day while eating foods you enjoy! Featuring menu plans,
shopping lists, and progress charts, The Formula provides a
personalized program for each person's specific needs and body
type. So whether you're a couch potato, a professional athlete, or
somewhere in between, you'll discover:
* Five different versions of the Formula--and how to find the
right one for your weight and activity level
* The 21-Day Fat Flush Formula for accelerated weight loss
* More than 200 delicious recipes, including perfectly balanced
40-30-30 fajitas, chili, pork tenderloin, and New York
cheesecake
* Special Kids' Favorites and Family Style meals
* Healthy advice on prepared foods, fast foods, and vegetarian
meals
A plan for life, The Formula is a dieter's dream--the lifetime
secret to losing weight, staying slim, and feeling great!
书籍目录：
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作者介绍：
Gene and Joyce Daoust are two of the original
nutritionists who helped develop and test the 40-30-30 zone
nutrition program. In 1992, the Daousts opened the Bio Syn Human
Performance Center, a cutting-edge weight-loss and sports-nutrition
facility and the world's first 40-30-30 zone nutrition clinic. The
Daousts frequently appear as featured speakers and conduct programs
for corporations nationwide.
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在线阅读地址：FORMULA, THE(ISBN=9780345443069) 英文原版在线阅读
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原文赏析：
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其它内容：
书籍介绍
Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . .
Pioneering weight loss and certified sports nutritionists Gene and Joyce Daoust have personally helped thousands of people lose weight, tone up, and enjoy a healthier, more fit lifestyle. Their advice? Drop the rice cakes and calorie-counting, and stop trying to figure out those complicated "food blocks." The Formula teaches an easy way to balanced nutrition that will have you burning fat 24-hours a day while eating foods you enjoy! Featuring menu plans, shopping lists, and progress charts, The Formula provides a personalized program for each person's specific needs and body type. So whether you're a couch potato, a professional athlete, or somewhere in between, you'll discover:
* Five different versions of the Formula--and how to find the right one for your weight and activity level
* The 21-Day Fat Flush Formula for accelerated weight loss
* More than 200 delicious recipes, including perfectly balanced 40-30-30 fajitas, chili, pork tenderloin, and New York cheesecake
* Special Kids' Favorites and Family Style meals
* Healthy advice on prepared foods, fast foods, and vegetarian meals
A plan for life, The Formula is a dieter's dream--the lifetime secret to losing weight, staying slim, and feeling great!
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