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HBR ON BRINGING YOUR WHOLE SELF TO WORK启动你的工作生涯书籍详细信息
- ISBN：9781422121092
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2008-01
- 页数：204
- 价格：158.40
- 纸张：胶版纸
- 装帧：平装
- 开本：32开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
You're making a living. But are you having a life? If not, you're putting yourself at risk for burnout--and your company at risk for lowered performance from you and your team. To stay productive on the job, you need to bring your whole self to work--balancing professional and personal commitments and safeguarding your emotional, physical, and psychological health.
This latest volume in the Harvard Business Review paperback series gives you the insights, tools, and practices you need to do all that. Authored by experts including Edward Hallowell, Herbert Benson, Daniel Goleman, and Manfred F.R. Kets de Vries, the selections in this volume show you how to:
Avoid "attention deficit trait"——an increasingly common, destructive response to todays kyperkinetic business environment
Use face-to-face interactions to activate the brain chemistry that drives emotional well-being at work
Activate the "performance pyramid" to nurture your body, emotions, mind, and spirit and achieve peak productivity on the job.
Combat harmful levels of work-related stress.
Improve the quality of your sleep.
Understand and manage the emotional forces that affect your decisions.
Apply emotional intelligence principles to enhance your team's or company's mood.
Understand and mitigate the impact of the "neurotic impostor" syndrome--a condition afflicting more and more high performers Concise and compelling, Harvard Business Review on Bringing Your Whole Self to Work is every manager's must-have resource for staying productive and healthy on the job.
书籍目录：
Overloaded Circuits:
Why Smart People Underperform
EDWARD M.HALLOWELL
The Human Moment at Work
EDWARD M.HALLOWELL
The Making of a Corporate Athlete
JIM LOEHR AND TONY SCHWARTZ
Are You Working Too Hard?
A CONVERSATION WITH HERBERT BENSON, MD
Sleep Deficit:The Performance Killer
A CONVERSATION WITH
PROFESSOR CHARLES A.
Decisions and Desire
GARDINER MORSE
HARVARD MEDICAL SCHOOL
CZEISLER
Leading by Feel
DAVID GEROEN,DANIEL GOLEMAN,RONALD HEIFETZ,AND
OTHERS
The Dangers of Feeling like a Fake
MANFRED F.R.KETS DE VRIES
About the Contributors
Index
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书籍介绍
You're making a living. But are you having a life? If not, you're putting yourself at risk for burnout--and your company at risk for lowered performance from you and your team. To stay productive on the job, you need to bring your whole self to work--balancing professional and personal commitments and safeguarding your emotional, physical, and psychological health.
This latest volume in the Harvard Business Review paperback series gives you the insights, tools, and practices you need to do all that. Authored by experts including Edward Hallowell, Herbert Benson, Daniel Goleman, and Manfred F.R. Kets de Vries, the selections in this volume show you how to:
· Avoid "attention deficit trait"--an increasingly common, destructive response to todays kyperkinetic business environment
· Use face-to-face interactions to activate the brain chemistry that drives emotional well-being at work
· Activate the "performance pyramid" to nurture your body, emotions, mind, and spirit and achieve peak productivity on the job
· Combat harmful levels of work-related stress
· Improve the quality of your sleep
· Understand and manage the emotional forces that affect your decisions
· Apply emotional intelligence principles to enhance your team's or company's mood
· Understand and mitigate the impact of the "neurotic impostor" syndrome--a condition afflicting more and more high performers
Concise and compelling, Harvard Business Review on Bringing Your Whole Self to Work is every manager's must-have resource for staying productive and healthy on the job.
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