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YOGA THERAPY(ISBN=9781590301319)书籍详细信息
- ISBN：9781590301319
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2004-12
- 页数：218
- 价格：108.00
- 纸张：胶版纸
- 装帧：平装
- 开本：大16开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
Most people think of yoga as a solitary activity that is
inherently therapeutic. While that is generally true, yoga poses
and breathing practices can also be prescribed for specific health
problems—often in combination with dietary advice taken from
Ayurveda, traditional Indian medicine. Yoga Therapy is an essential
guide for yoga teachers, advanced practitioners, and anyone who
wants to make therapeutic use of yoga. A. G. and Indra Mohan
prescribe postures, breathing techniques, and basic Ayurvedic
principles for a variety of common health problems, including
asthma, back pain, constipation, hip pain, knee pain, menstrual
problems, and scoliosis.
Yoga Therapy is one of the few books that shows yoga teachers how
to put together appropriate yoga sequences and breathing techniques
for their students. Mohan details how to correctly move into, hold,
and move out of poses, how to breathe during practice to achieve
specific results, and how to customize a yoga practice by creating
sequences of yoga poses for a particular person.
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作者介绍：
A. G. Mohan studied with Sri T. Krishnamacharya for eighteen
years until the master’s death in 1989. He is the author of
numerous books. He lives in Chennai, India, with his wife, Indra,
and son, Ganesh. The Mohans also teach workshops in the United
States, India, and Europe.
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其它内容：
编辑推荐
"This is a must-have volume for any serious yoga student,
whether a yoga therapist or just an everyday practitioner. The mix
of both theoretical and practical information allows readers to
learn not only about the daily work of yoga, but its essential
theoretical underpinnings as well. The book reminds us that yoga is
the original holistic health care system."—Richard Rosen, author of
The Yoga of Breath
"A. G. Mohan, a long time disciple of Krishnamacharya, and his wife
Indra, herself a talented yoga therapist, are among the world's
foremost transmitters of the master's mature teachings. In this
book, they take you inside their process of yoga therapy from
evaluating the students to planning and implementing a therapeutic
regimen. I highly recommend it for teachers and serious students of
this lineage."—Timothy McCall, M.D., medical editor of Yoga
Journal and author of Yoga as Medicine
书籍介绍
Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis.
Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.
书籍真实打分
故事情节：8分
人物塑造：6分
主题深度：6分
文字风格：9分
语言运用：4分
文笔流畅：7分
思想传递：3分
知识深度：8分
知识广度：6分
实用性：6分
章节划分：5分
结构布局：3分
新颖与独特：5分
情感共鸣：6分
引人入胜：6分
现实相关：6分
沉浸感：3分
事实准确性：8分
文化贡献：9分
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